WOD 26/11
Skill: Squat Clean.
EMOM 10'
1 Squat Clean
1 Press
1 Thruster
WOD "Léo" (for time)
30 Double Under (Skip x3)
30 Air Squat
30 Push Ups
30 Pull Ups
30 Wall Ball
30 KTB Swing
30 Dead Lift (30/50kg)
30 Double Unders (Skip x3)
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