WOD Sabadão

SKILL: Clean and Jerk Teams of 2 Um atleta trabalha , enquanto o outro descansa. 50 Burpees 10 Clean and Jerks, 50/35 75 Box Jumps, 60/50 10 Clean and Jerks, 100 Pull ups, 10 Clean and Jerks, 75 Box Jumps, 10 Clean and Jerks, 50 Burpees