WOD 24/02

- Strength: Back Squat 10-8-6-4 - Skill - Pistols _ Metcom:(for time) 3 rounds of: 25 Wall Ball (20/10lbs) 20 Toes to Bar (avançado) or 40 Ab Mats (iniciantes) 15 Hand Stand Push Up (HSPU- avançado)or 30 Push Ups 10 Pistols